Prior to your consultation, please fill out and submit the following forms:

  • Part 1 & Part 2 of the Pre-Exercise Screening

  • Trainer Client Agreement

Please note: 

  • All forms must be completed before your consultation. The forms should only take a few minutes to complete. 

  • Persons under the age of 18 must be be accompanied by a guardian while filling out these forms and upon submitting these forms, you agree that this has been upheld. 


Part 1

1. Has your medical practitioner ever told you that you have a heart condition or have you ever suffered a stroke?
2. Do you ever experience unexplained pains or discomfort in your chest at rest or during physical activity/exercise?
3. Do you ever feel faint, dizzy or lose balance during physical activity/exercise?
4. Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?
5. If you have diabetes (type 1 or 2) have you had trouble controlling your blood sugar (glucose) in the last 3 months?
6. Do you have any other conditions that may require special consideration for you to exercise?

Press the Button Below for Part 2 of Screening